
Elevating athletes to their peak performance
Expert coaching, personalized training, and elite performance development

At PNW Sports Performance, we are dedicated to developing athletes to reach their full potential. Led by professional rugby player and performance coach JP Smith, we provide expert training in strength, conditioning, skill development, and nutrition to help athletes excel at all levels. Whether you're an aspiring professional or looking to improve your game, our personalized programs will give you the edge you need.
We also believe in inspiring the next generation. Through youth-focused programs, we introduce younger athletes to the fundamentals of rugby and sports performance, ensuring they develop skills, confidence, and a love for the game from an early age.